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首 頁 > 新聞 > 長沙> 正文

哪些原因會容易導致中暑?醫生教你如何預防

來源:瀟湘晨報作者:劉雙編輯: 值班編輯時間:2019-08-05 17:35:13

  cae瀟湘晨報網

cae瀟湘晨報網

  網絡圖cae瀟湘晨報網

  連日來長沙天氣持續高溫,長沙各大醫院的急診科幾乎每天都有中暑的患者前往就診。26歲的劉女士中午與朋友一起在外就餐后順便逛一逛街邊的小店,突然感覺頭暈,眼前發黑,惡心嘔吐,以為是食物中毒,于是來到湖南省中醫藥研究院附屬醫院。經檢查后診斷為中暑。炎炎夏日中暑怎么辦?急診科副主任醫師弭艷紅表示,首先要知其然,并知其所以然,方可有效避免。cae瀟湘晨報網

  弭艷紅說,中暑是在暑熱天氣、濕度很大及無風的環境中,人體因體溫調節中樞功能障礙、汗腺功能衰竭、電解質喪失過多而發生的一系列熱損傷性急性疾病。黃帝內經中也曾提到 “中暑”是指夏至日后暑月的傷寒。cae瀟湘晨報網

  哪些原因會容易導致中暑呢?她指出,比如長期待在溫度過高、濕度過大、無風的環境中,從事重體力勞動者、甲亢、發熱和應用某些使產熱增加的藥物、肥胖等都是極易引發中暑的。中暑一般出現高熱、皮膚干燥、大汗淋漓或者不出汗、口干舌燥、胸悶氣短、四肢無力等。cae瀟湘晨報網

  中暑了該怎么辦?弭艷紅說,首先就是要脫離當前中暑的環境至陰涼通風處平躺,喝一些淡鹽水、綠豆湯、冰西瓜汁等來解暑,大多數人都可自行恢復。如果身體沒有恢復,就需要及時到醫院就診了。cae瀟湘晨報網

  弭艷紅提醒,中午前后不出門,出門一定要防曬;平日里也要大量飲用涼開水,汗多要飲淡鹽水。同時,避免過勞休息好,室溫適宜勤通風;含鉀食物可多吃,隨身攜帶防暑藥。cae瀟湘晨報網

  此外,該醫院急診科主任萬榮文教授也表示,采用中西醫結合手段治療中暑療效顯著,如快速的物理降溫和藥物退熱以及中醫傳統的刮痧、穴位按摩、針刺等;并提醒市民,中暑恢復期間,也要避免劇烈運動和在陽光下暴曬。cae瀟湘晨報網

  瀟湘晨報記者劉雙 通訊員唐婷cae瀟湘晨報網

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